The Annual Wellness Briefing Program: A Two-Year Review of Mandatory Mental Wellness Visits

In January 2023, the Leon County Sheriff’s Office launched a new mental wellness initiative requiring all sworn personnel to attend an annual appointment with a mental health professional. The Annual Wellness Briefing Program was established as a proactive, educational resource designed to provide agency employees with information on emotional health, a private setting to discuss their overall mental wellness, and personalized strategies to enhance emotional well-being. This presentation will offer an overview of the program’s foundational framework, development, and anticipated outcomes, giving attendees a glimpse into its impact after two years of implementation.

Target Audience: Psychologists

Nicole Troelstrup, LMHC, CFRC

Behavioral Wellness and Occupational Health Coordinator

Leon County Sheriff's Office


Nicole Troelstrup is a Licensed Mental Health Counselor and Certified First Responder Counselor. She earned a Master of Science degree in Mental Health Counseling from Nova Southeastern University and has provided individual and group counseling services, crisis management, and clinical case management to both adolescent and adult populations. In January 2021, Nicole joined the Leon County Sheriff's Office to assist in developing a holistic wellness and resiliency program for their agency members. Mrs. Troelstrup's current role includes identifying and implementing resources and initiatives that support mental health and overall wellness for agency members and their families. Nicole collaborates with internal and external partners to promote a culture of support and encourage help-seeking. Nicole is very passionate about supporting those who protect our communities and works to ensure law enforcement officers and their families have access to information and resources that support a high quality of life. In her spare time, she enjoys spending time camping, fishing, and going to the beach with her husband and three children.

Sara Bourdeau

Executive Director, Research, Analysis, Planning, and Innovation Division (RAPID)

Leon County Sheriff's Office


Executive Director Sara Bourdeau leads the Research, Analysis, Planning, and Innovation Division at the Leon County Sheriff’s Office (LCSO) in Tallahassee, Florida. Her team supports the agency by conducting research, facilitating long-range and strategic planning, overseeing project management, organizational performance management, and process improvement. 

Sara holds a bachelor’s degree in criminology and is currently completing the Organizational Management and Communication graduate program at Florida State University. She is a Certified Public Manager (CPM), Project Management Professional PMP®, and ScrumMaster®.

Sara has 25 years of diverse experience in both government and private sector, planning and managing projects related to emergency preparedness and response, process and quality improvement, health and medical, information technology, and law enforcement. She joined LCSO in 2021 to establish the research and planning function at the agency. In 2023, LCSO was awarded the IACP Leadership in Law Enforcement Research Award for their ground-breaking Anatomy of a Homicide Project. 

Dixie Rocker, PhD

Research and Planning Administrator

Leon County Sheriff's Office

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Workshop
Recorded 10/31/2025  |  60 minutes
Recorded 10/31/2025  |  60 minutes