Mindfulness Strategies for Law Enforcement Webinar Part 2
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A webinar that provides law enforcement officers with mindfulness information on Dysregulation, stress, how stress manifests itself, and the fight, flight, or freeze response.
Target Audience: Law enforcement officers
Overall Objective: To provide law enforcement personnel effective mindfulness practices to reduce stress and improve safety and wellness.
Project Funding Provided By: The National Officer Safety Initiatives, The Bureau of Justice Assistance, U.S. Department of Justice
Includes: A webinar featuring a subject expert discussing information on Dysregulation, stress, and promising practices on how to utilize mindfulness practices and principals to help law enforcement officers stay mentally and emotionally well.
Gina Rollo White, MA
Founder and Chief Executive Officer
Tactical Brain Training/Mindful Junkie
Gina Rollo White, MA is the founder and CEO of Mindful Junkie, a nonprofit supporting first responders with stress, trauma, and resilience training. With 17+ years as a mind-body educator and author, she holds a Master’s in Mindfulness Studies from Lesley University. Her graduate thesis, Mindfulness and Law Enforcement: An Effective Approach to Implementing Mindfulness for First Responders, laid the foundation for her work with trauma-sensitive populations. Over the past decade, Gina has trained hundreds of departments nationwide and is a nationally recognized keynote speaker on stress, performance under pressure, leadership, and trauma recovery. She authored Tactical Brain Training: A Guide to Stress and Trauma Management for First Responders, the DOJ-approved Tactical Brain Training®: Mindfulness for First Responders curriculum, and created mindfulness programs for AmDTx and Mindful magazine. She offers on-site, virtual, and Train-the-Trainer programs for agencies and organizations. Learn more at www.mindfuljunkie.com or email gina@mindfuljunkie.com.