Mindfulness Strategies for Law Enforcement Webinar Part 2
A webinar that provides law enforcement officers with mindfulness information on Dysregulation, stress, how stress manifests itself, and the fight, flight, or freeze response.
Target Audience: Law enforcement officers
Overall Objective: To provide law enforcement personnel effective mindfulness practices to reduce stress and improve safety and wellness.
Project Funding Provided By: The National Officer Safety Initiatives, The Bureau of Justice Assistance, U.S. Department of Justice
Includes: A webinar featuring a subject expert discussing information on Dysregulation, stress, and promising practices on how to utilize mindfulness practices and principals to help law enforcement officers stay mentally and emotionally well.
Gina Rollo White
Mindful Junkie Outreach
Gina Rollo White, MA, Mindfulness Studies, is the founder and director of Mindful Junkie Outreach. A mind body teacher, educator, and author of thesis Mindfulness and Law Enforcement, An Effective Approach to Implementing Mindfulness for First Responders, she has spent over fifteen years teaching mind body interventions. Gina has spent the last four years developing and leading mindfulness workshops for first responders (law enforcement, correctional, fire, etc.).