
Can You Really Leave Your Uniform at Work? Strategies to Cope with Work-Family Spillover
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Presentation Description: Given the nature of the job, officers often experience a spillover of work into family life and family life into work (Casas & Benuto, 2022). Exposure to trauma and the consequences of cumulative stress can negatively impact first responder families. Furthermore, issues at home can impact officers' performance, well-being, mental state, and even safety on the job. Though, families often struggle to navigate critical conversations about the job. In discussing ways to enhance the safety and wellness of officers, it is essential to understand the family's pivotal role. Attendees will gain a foundational understanding of the intersection between family and wellness while learning strategies to engage in effective conversations to promote wellness for the entire family.
Methodology: The presentation will involve a compilation of PowerPoint, storytelling, and an in-depth overview of communicative strategies, with engaging scenario-based discussions. Content for this presentation will be grounded in first-hand experiences as family members of police officers and as a former police officer, coupled with preliminary findings from an ongoing qualitative research study with first responder spouses and previous research on first responder families and wellness. Information will be presented by two highly collaborative speakers, both of which are law enforcement family members, one who was an officer and the other with a doctorate in health communication with an emphasis on interpersonal relationships.
- Understand the role of family and work-life spillover in first responder wellness.
- Engage in regular conversations about wellness and support needs with family members.
- Employ strategies for transitioning home and effectively engaging with family following a shift.

Erin Craw
Account Manager, Public Sector | Adjunct Professor
Youturn Health | Fairfield University

Stephanie Kiesow
Former Police Officer, POST Instructor
Central Coastal California
Stephanie earned her bachelor’s degree in psychology, master's degree in industrial and organizational psychology (I/O Psych), and is currently working on obtaining her PhD in I/O Psych. In 2022, Stephanie left her job as a police officer and now focuses her time on researching and mitigating workplace contributing factors to suicide within first responder agencies as well as increase organizational and occupational wellness through anecdotal and science-backed methods. Stephanie teaches for the Peace Officer Standards and Training (POST) and Standard and Training for Corrections (STC), is a contributing writer and speaker for several organizations, works as a Public Safety Advocate with First Responder Wellness and The Counseling Team International, and is the published Best-Selling author of her book titled, "Workicide."
When not working, teaching, or writing, Stephanie spends her time with her husband, sons, and her beloved dogs, cats, and chickens.
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